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2023/2024 BICYCLE BARN SCHEDULE

classes run November 6, 2023 - APRIL 28, 2024.

The schedule is subject to change based on the number of athletes that sign up this season.

We will schedule more classes as needed.

MONDAY

5:45 AM

8:30 AM + core

6:15 PM

TUESDAY

7:00 AM

8:30 AM

6:00 PM

WEDNESDAY

5:45 AM

6:30 PM

THURSDAY

7:00 AM

8:30 AM

6:00 PM

FRIDAY

5:45 AM

8:30 AM

SATURDAY

7:00 AM

9:00 AM

SUNDAY

8:00 AM

KICKR + Core 

Mondays at 8:30 am

Class features one hour of cycling followed by 15 minutes of core.

KICKR + PT

Led by Dr. Hannah Sutter-Balke, DPT.  

Tuesdays at 5:45 pm for pre-class PT warm-up: 15 minutes of PT followed by one hour of cycling (starting at 6pm).

Thursdays at 7:00 am for post-class PT mobility: one hour of cycling followed by 15 minutes of PT).

ENDURANCE RIDES

Sundays:  8:00am

Our Sunday rides will be 90 minutes. One Sunday per month will be a longer, high endurance ride. Details and dates to come.

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