2023/2024 BICYCLE BARN SCHEDULE
classes run November 6, 2023 - APRIL 28, 2024.
The schedule is subject to change based on the number of athletes that sign up this season.
We will schedule more classes as needed.
8:30 AM + core
KICKR + Core
Mondays at 8:30 am
Class features one hour of cycling followed by 15 minutes of core.
KICKR + PT
Led by Dr. Hannah Sutter-Balke, DPT.
Tuesdays at 5:45 pm for pre-class PT warm-up: 15 minutes of PT followed by one hour of cycling (starting at 6pm).
Thursdays at 7:00 am for post-class PT mobility: one hour of cycling followed by 15 minutes of PT).
Our Sunday rides will be 90 minutes. One Sunday per month will be a longer, high endurance ride. Details and dates to come.