classes run November 2, 2026 - APRIL 30, 2027.

The schedule is subject to change based on the number of athletes that sign up this season.

We will schedule more classes as needed.

All classes are 1 hour unless noted.

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 MONDAY 

6:00 AM – John

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TUESDAY

7:00 AM – Tammy

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8:30 AM – Steve

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6:00 PM – Leslie

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WEDNESDAY

6:00 AM – John

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THURSDAY

7:00 AM – Leslie​

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8:30 AM – Mark

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6:00 PM – Steve

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FRIDAY

8:30 AM (75 min zone 2 class) – Steve

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SATURDAY

7:00 AM (1.5 hour class) – Rotation​

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SUNDAY

7:00 AM (1.5 hour class, increases to 2 hour class in January) – Rotation